Hey, Anyone know of any good online exercise videos - http://www.youtube.com/watch?v=PWEdJRRndkQ
- I've been doing this one lately and it feels good but it's not making any difference, maybe because it's only ten minutes(???)
I know realistically that it won't give me what it says in the title, but I'd like a slightly smaller waist, more toned butt and legs, is that really so much to ask?
Is it harmful to do the same exercise video too many times (ie. If I were to repeat once in morning, once in evening would that be bad?)
What has worked for other people?