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Ballet Workout??

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Old 04-04-2003, 01:33 PM   #1
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Default Ballet Workout??

Have any of you tried a ballet workout video? If so, which one? Would you recommend it for someone who has a lot to lose and has been exercising consistently for a month?

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Old 04-07-2003, 05:16 PM   #2
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You might enjoy The New York City Ballet Workout

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Old 04-09-2003, 09:24 AM   #3
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Yes I have the New York City Ballet Workout and it is good.... also a little hard...

My daughter has been dancing for 12 years and she did it with me one day and said 'boy mom that was a good challenging workout'.... so it is recommended by one dancer (and she doesnt just play one on tv!)
Goals 2010

1) Lose 20 Pounds by the January 9th (1st Cruise of the year)
2) Lose 10 Pounds by February 19th (Convention in New Orleans)
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4) Lose 50 Pounds by Dec 12th (3rd Cruise of the year)

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Old 04-09-2003, 11:22 AM   #4
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Hmmm...thanks for the info. I think I might have to work out a bit longer before trying the NYC Ballet. It sounds tough. I do have a 10 minute leg video of ballet and love it...but it too is pretty tough.


Started Sonoma Diet 1/9/06. St. Patty's Goal:

Started 7/11/05 @ 278
Weight loss to date: 38 lbs.
Goal: 160

Program: pure foods, weight lifting, cardio

Body for Life 9/26/05-12/19/05 after about 8 weeks of non BFL lifiting
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