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Ballet Workout??

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Old 04-04-2003, 12:33 PM   #1
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Default Ballet Workout??

Have any of you tried a ballet workout video? If so, which one? Would you recommend it for someone who has a lot to lose and has been exercising consistently for a month?

Peace,
Paula
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Old 04-07-2003, 04:16 PM   #2
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You might enjoy The New York City Ballet Workout

http://www.amazon.com/exec/obidos/tg...s=dvd&n=507846
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Old 04-09-2003, 08:24 AM   #3
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Yes I have the New York City Ballet Workout and it is good.... also a little hard...

My daughter has been dancing for 12 years and she did it with me one day and said 'boy mom that was a good challenging workout'.... so it is recommended by one dancer (and she doesnt just play one on tv!)
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Old 04-09-2003, 10:22 AM   #4
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Hmmm...thanks for the info. I think I might have to work out a bit longer before trying the NYC Ballet. It sounds tough. I do have a 10 minute leg video of ballet and love it...but it too is pretty tough.

Peace,
Paula
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Peace,
Paula

Started Sonoma Diet 1/9/06. St. Patty's Goal:


Started 7/11/05 @ 278
Weight loss to date: 38 lbs.
Goal: 160


Program: pure foods, weight lifting, cardio

Body for Life 9/26/05-12/19/05 after about 8 weeks of non BFL lifiting
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