So. For the first time in my life, I'm a desk jockey :/ Dont get me wrong, I enjoy my job well enough. But I was a nanny for a number of years. Going for walks, to the park, chasing kids all day, lifting children, climbing stairs.
Now I flip through websites and reply to vendor emails and edit photos at a desk. Occasionally... I get the opportunity to walk ten feet to the copier/printer. Or thirty feet to the bathroom door.
Any good websites, articles, videos, ANYTHING about how to some good work out stuff in WHILE being stuck behind your desk? And does anyone else have this problem? How do you handle it?