Resting heart rate
I have a habit of taking my pulse at various times during the day. I've noticed it's been pretty low (good) since I've begun working out -- usually anywhere from 58-66. I know it's typical for active persons to have a low heart rate, but I guess I'm surprised it's that low since I'm quite obese at this point. I don't know if obesity makes a difference... I figured it would, but perhaps not?
Does anyone have a similar experience?
Last edited by beautifulone; 06-29-2012 at 06:46 PM.