I ran 10k today!
It must have been the slowest 10k in the world, about 2 hours....people run a marathon in not much more than this!
My very first race is next Sunday, a 5k and 2 weeks after that I run the 10k in the Christchurch marathon.
And on top of all that I found I had lost another 2pounds this morning! I must update my countdown.
“If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.” John Bingham.