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-   -   Exercise 250 hours in 2012 or 21 hours in May - Come on in! (https://www.3fatchicks.com/forum/exercise/258195-exercise-250-hours-2012-21-hours-may-come.html)

berryblondeboys 05-02-2012 08:01 AM

Exercise 250 hours in 2012 or 21 hours in May - Come on in!
 
Welcome all... People are always welcome to join. If you join in May, you can jump in for the remaining 167 hours of 2012 or you can join us now for just the month of May which would be about 21 hours.

You can count in hours or minutes - whatever you prefer. 21 hours is 1260 minutes for May. 188 hours is 10,020 minutes for what remains for the rest of the year.

If you add that up, exercising 250 hours for the year works out to exercising 5 hours a week for 50 weeks of the year. Not too much, but not too little either.

You decide what exercise you want to do. There is no passing judgement on what people consider exercise as movement is movement in my book!

Good luck and welcome to May!
__________________

berryblondeboys 05-02-2012 08:03 AM

Hey all - I still need to finish up my total hours for April, but I was a bit short, but not so short as to not be able to catch up.

Shoulder injury seems to be getting better and better. I'm tring bodypump tonight to 'see'. And body step.

Exhale15 05-02-2012 08:26 AM

OK, I'm in for the rest of the year. This time I'm doing it. I swear.....Never too late for a fresh start.

5/1: 60 minutes Pilates.
5/2: 60 minutes Zumba, 60 minutes Yoga. 164/167 to go...

mreffle 05-02-2012 09:29 AM

Okay, I think I'll jump into May, not sure how long I can carry this on, but if May is a success, then I'll definitely keep going.

5/1: .75 hour walk
5/2: .75 hour walk

So far 1.5 hours

Slim CB 05-02-2012 10:04 AM

I was waiting patiently for this thread!

May 1 - TRX Training - 45 mins, Power Aerobics - 45 mins

Total for May - 90 mins

I probably won't be getting any training in today and tomorrow due to work demands.

Loseit 05-02-2012 09:14 PM

82.5 hrs till April.. And another 2.5 in May for a total of 85 hrs... Back on track!

aleksandra 05-03-2012 03:37 AM

hey girls, I'm still in! :carrot:

Exhale15 05-03-2012 01:23 PM

5/1: 60 minutes Pilates.
5/2: 60 minutes Zumba, 60 minutes Yoga.
5/3: zero...stomach bug,:barf:feeling drained (but yesterday was really good...)

mreffle 05-03-2012 02:55 PM

So far so good:

5/1: .75 hour walk
5/2: .75 hour walk
5/3: .75 hour walk

So far 2.25 hours

Rose426 05-03-2012 03:17 PM

I've been slacking and I feel awful I could really use the support. I'll join for may and commit to working out the 5 hours a week.

5-2: 45 minute walk away the pounds tape
5-3: 45 minute walk away the pounds tape

takingcontrol 05-06-2012 12:40 PM

Good luck for May everyone :) Lovely to see lots of fresh faces jumping onboard, this challenge has given me a ton of motivation to stick at exercising so far this year!

May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging
May 3rd - 45 min Spin
May 4th - 45 min spin + 45 min hydro jog
May 5th - 60 mins Pump
May 6th - Rest

Total: 257/1260

Slim CB 05-07-2012 09:50 AM

Quote:

Originally Posted by Slim CB (Post 4317304)
I was waiting patiently for this thread!

May 1 - TRX Training - 45 mins, Power Aerobics - 45 mins

Total for May - 90 mins

I probably won't be getting any training in today and tomorrow due to work demands.

May 2 - 4 - no exercise
May 5 - Power Aerobics - 60 mins
May 6 - no exercise
May 7 - Group Power - 60 mins

Total for May - 210 mins

Slim CB 05-08-2012 09:34 AM

Quote:

Originally Posted by Slim CB (Post 4323709)
May 2 - 4 - no exercise
May 5 - Power Aerobics - 60 mins
May 6 - no exercise
May 7 - Group Power - 60 mins

Total for May - 210 mins

May 7 (evening) - Steps - 60 mins

Total for May - 270 mins

Exhale15 05-08-2012 10:15 AM

Here's my May so far:
5/1: 1 hr Pilates
5/2: 1 hr Zumba, 1 hr yoga
5/6: 3 hrs of mall walking
5/7: 1 hr Zumba - this class was different than the first - more of a boot-camp feel with boxing moves and big off-the ground jumps. I just kept up the best I could. Major butt kick

Cemommster 05-08-2012 11:16 AM

I am in.


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