Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 05-31-2012, 03:17 AM   #46  
Determined to reach goal!
 
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Join Date: Feb 2011
Location: A UK Chick in Lisbon
Posts: 1,073

S/C/G: 224/201.0/150

Height: 5'7

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May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging
May 3rd - 45 min Spin
May 4th - 45 min spin + 45 min hydro jog
May 5th - 60 mins Pump
May 6th - Rest
May 7th - Nothing
May 8th - 20 mins jogging
May 9th - 60 mins pump
May 10th - nothing
May 11th - 45 mins spin
May 12th - 60mins pump
May 13th - 45mins spin
May 14th - nothing
May 15th - nothing
May 16th - 45 mins spin, 60 mins pump
May 17th - nothing
May 18th - nothing
May 19th Nothing
May 20th - 40 min 5K
May 21st - 60mins pump
may 22nd - nothing
May 23rd - 60 mins pump
May 24th - 45 min spin
May 25th - 45 min spin
May 26th 60 min pump
May 27th 45 min spin
May 28th - Rest
May 29th - Nothing
May 30th - 45mins SPin
May 31st - 45 mins spin

Total: 1015/1260

245 short this month, so I'll add that to next month, and aim for 1505 in June
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Old 06-05-2012, 07:37 PM   #47  
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Join Date: Jun 2011
Posts: 97

S/C/G: 155/145/120

Height: 5ft4in

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107 hrs so far + 2 hrs today=109 hrs
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Old 06-13-2012, 04:53 PM   #48  
Determined to reach goal!
 
takingcontrol's Avatar
 
Join Date: Feb 2011
Location: A UK Chick in Lisbon
Posts: 1,073

S/C/G: 224/201.0/150

Height: 5'7

Default

May 1st - Rest
May 2nd - 60 mins Pump, 20 mins jogging
May 3rd - 45 min Spin
May 4th - 45 min spin + 45 min hydro jog
May 5th - 60 mins Pump
May 6th - Rest
May 7th - Nothing
May 8th - 20 mins jogging
May 9th - 60 mins pump
May 10th - nothing
May 11th - 45 mins spin
May 12th - 60mins pump
May 13th - 45mins spin
May 14th - nothing
May 15th - nothing
May 16th - 45 mins spin, 60 mins pump
May 17th - nothing
May 18th - nothing
May 19th Nothing
May 20th - 40 min 5K
May 21st - 60mins pump
may 22nd - nothing
May 23rd - 60 mins pump
May 24th - 45 min spin
May 25th - 45 min spin
May 26th 60 min pump
May 27th 45 min spin
May 28th - Rest
May 29th - Nothing
May 30th - 45mins SPin
May 31st - 45 mins spin

Total: 1015/1260

245 short this month, so I'll add that to next month, and aim for 1505 in June

June 1st - 45 mins spin, 45 mins hydrojog
June 2nd - 60 mins pump
June 3rd - 45 mins spin
June 4th - 60 mins home workout
June 5th - 30 mins run/walk intervals
June 6th - 60 mins pum, 45 mins boxercise
June 7th - 45 mins spin
June 8th - 45 mins spin
June 9th - 60 mins pump
June 10th - 45 mins spin
June 11th - rest
June 12th - nothing
June 13th - 60 mins pump + 60 mins boxercise

705/1505 for June - 800 remaining
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