I usually skip the gym (not that I am doing much now). And definitely, don't do anything at home that tires me too much.
Right now I am getting over the flu (was pretty bad on Friday). Yesterday I was much better so I did a bit of abs with my pilates ball (very soft, nothing exhausting). Today I have just been sitting on my balls lots and did some bouncing on it.
One thing I sometimes do is just tighten my abs and butt and then release, repeating several times (which I need to do, anyway, because of back trouble).
“If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.” John Bingham.
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