Quote:
Originally Posted by meltaway
Thanks guys. I figured most people would assume that I had an unhealthy diet and answer accordingly, but I don't. What fascinates me is that I gained most of my weight when my activity level went down, and I lost weight when I was fairly active ( living in nyc, taking the train, walking everywhere and those darn subway steps!!) but back then when I lost weight I had a regular diet of mc donalds, processed food and other umentionables, and now I'm eating healthy, exercising like a mad woman, yet all I can do is maintain. :-/
I ate pretty healthy too—I just ate too much of it.
Try counting calories for a while and seeing how much you're actually eating. It can be pretty eye opening as to how many calories you're eating in a day.