3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Treadmill vs. Elliptical for weight loss

Reply
 
Thread Tools
Old 04-10-2012, 10:48 AM   #1
Junior Member
 
erica2112's Avatar
 
Join Date: Apr 2012
Posts: 5

Default Treadmill vs. Elliptical for weight loss

I have a treadmill now, but I am considering selling it to get an elliptical. Would like some opinions on which one is more helpful with weightloss. Thanks!
erica2112 is offline   Reply With Quote
Old 04-10-2012, 10:53 AM   #2
Senior Member
 
mammasita's Avatar
 
Join Date: Sep 2002
Location: VA
Posts: 1,136

S/C/G: 218/ticker/159

Height: 5'7"

Default

They both are capable of getting your heart rate up. That said, I personally prefer elliptical over treadmill. Just not a fan of running. If I'm not mistaken the elliptical is lower impact and can work out both uppar AND lower body where the treadmill is all lower body.
__________________



BMI - 29.6

Goal #1 - 196 (10%) | Goal #2 - 185 | Goal #3 - 174 (20%) | Goal #4 - 165 | GOAL
- 155
mammasita is offline   Reply With Quote
Old 04-10-2012, 10:54 AM   #3
ddc
getting back to 140
 
ddc's Avatar
 
Join Date: Feb 2007
Posts: 1,156

S/C/G: 155/154.2/140

Height: 5'7"

Default

I think either one is fine.

Which ever one that you will use is the one you should get.
ddc is offline   Reply With Quote
Old 04-10-2012, 11:15 AM   #4
is super awesome.
 
kateleestar's Avatar
 
Join Date: Jun 2010
Location: Akron, Ohio
Posts: 1,763

S/C/G: ...ticker...

Height: 5'7"

Default

I have both, and use both... I do find that I'm more inclined to stay on my elliptical for longer.. it's less 'pay attention' for me.. and I can zone out and concentrate on watching TV or a movie, and then I don't realize I've been on it for 45 mins. The treadmill I have to pay attention to and time tends to drag on, lol...
__________________
From 6/2011 - 8/2012 I lost 116lbs with 3FC help! Now I'm restarting post April 2014 baby!

Halloween Goal:

That's not sweat, it's your fat cells crying! KEEP GOING!
Mini Goals: 265 - done! 260 - done! 255 - done! 245 - done! 240 - done! 235 - done! 230 - 225 - 220 - 215 - 210 - 205 - 199
kateleestar is offline   Reply With Quote
Old 04-10-2012, 11:22 AM   #5
Senior Member
 
Join Date: Mar 2006
Posts: 1,350

Default

Whichever one you'll use.
MariaMaria is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Settling vs. Pushing Myself indiblue Living Maintenance 43 11-22-2011 09:40 PM
Weight loss buddies needed Ann72 30-Somethings 440 05-29-2011 09:04 PM
Taboo Subject - Weight Loss Jealousy FreeBird3 Weight Loss Support 32 04-16-2010 01:34 PM


All times are GMT -4. The time now is 02:35 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2