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ZuzkaLight's ZWOW (Zuzanna of BodyrockTV)

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Old 04-01-2012, 12:19 PM   #1
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Talking ZuzkaLight's ZWOW (Zuzanna of BodyrockTV)

So does anyone know or do the ZWOW's(Zuzana's workout of the week) of ZuzkaLight on Youtube? And did it give you good results? I actually followed Bodyrock.TV for awhile but then i quit bc Zuzana left it .. but she is back now and im following her workouts For those who dont know Zuzana, She is a girl on Youtube that makes good HIIT workouts for like 10-20 minutes and sometimes other ones like 600 reps etc. Her youtube name is:ZuzkaLight

PS: Sorry if i posted it in the wrong thread.. I'm a newbie
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Old 04-06-2012, 09:40 PM   #2
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I LOVE Zuzana. I incorporate her ZWOW's right after my Jillian Michaels ripped in 30 workout. I can't do EVERYTHING yet, but I do what I can. The muscles in my legs and calves are starting to pop, ad my arm fate is going away.
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Old 04-06-2012, 09:45 PM   #3
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I LOVE Zuzana. I incorporate her ZWOW's right after my Jillian Michaels ripped in 30 workout. I can't do EVERYTHING yet, but I do what I can. The muscles in my legs and calves are starting to pop, and my arm fat is going away.
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Old 06-17-2013, 12:01 AM   #4
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i had no idea Zuzana left bodyrock O.o... glad to be back on the HIIT wagon though
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