*sigh* those were the days....
http://www.youtube.com/watch?v=DVtPIRCKA-4
me doing a 170lb bench press as part of my monthly progress report. this was back in 2006 - i was WAY smaller and not quite as heavy as i am now. this was a vid i rescued a long time ago from a munched laptop - it looks like i copied over the 175lb bench but i can't play it - says the file is corrupted *sob*. i want this back - and i can get it. been there before, i can get there again. |
To be fair your spotter lifted most of that for you lol. Good luck in the weight loss .
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her spotter only helped on the second lift, to be fair ;)
That is absolutely FANTASTIC... VERY impressive for a 1RM |
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