I've been cross fitting for almost a year and a half and my body weight stayed the same for the first 8 months. Suddenly, it jumped 10-12lbs over last summer. The weight came on super quickly that I thought it must've been fluid retention but over 6 months later every pound of it is still mine.
So, while I do love Xfit, I've decided I'm going to be stopping it - at least temporarily - until I get my body weight down to where I want it to be. I'm considering doing one of those at home workout programs and wondering which one would be the best fit for me considering I'm already in pretty good shape.
The three I am looking at are P90X, Jillian's Michaels Body Revolution (I lost most of my weight with her books/dvds before) or Insanity. I appreciate any insight anyone has!
Oh also, I'm training for a couple of half marathons and run 3-4x a week so I don't think a lack of cardio is the problem!