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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-21-2012, 07:24 PM   #61  
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March 20~ 25min cardio + 25min UB

=797m

March 21 ~ 30min cardio + 27min LB

= 854
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Old 03-21-2012, 10:12 PM   #62  
Melissa
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March 1 - nothing
March 2 - one hour of BodyStep
March 3 - one hour of BodyPump, 30 minute brisk walk
March 4- nothing
March 5 - nothing
March 6 - 30 minutes very brisk walking outside
March 7 - 45 minutes BodyPump, 45 minutes BodyStep
March 8 - 1 hour brisk walking outside
March 9 - 1 hour of BodyStep
March 10 - 1 hour of bodypump
March 11- 30 minutes brisk walking
March 12 - 30 minutes combo of brisk walking and hauling stuff in the yard
March 13 - Nothing
March 14 - 1 hour of bodypump
March 15 - Nothing
March 16 - Nothing
March 17 - one hour of bodypump, 30 minutes of extremely brisk walking
March 18 - one hour of very brisk walking (slightly faster than 4 mph)
March 19 - 30 minutes brisk walking
March 20 - nothing
March 21 - 45 minutes BodyPump, 45 minutes BodyStep

Total for March so far: 14.5 hours.
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Old 03-22-2012, 04:08 AM   #63  
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March 1st - 45 min spin
March 2nd - 45 min hydro jog
March 3rd - 60 min Body Pump
March 4th - 45 min spin
March 5th - Rest day (14 hour day at uni, can't fit anything in!)
March 6th - 20 min aerobic workout (my friend and I gave up half way through, naughty!)
March 7th - 60 min pump, 15 mins brisk walking
March 8th - 45 mins spin 20 mins walking dog
March 9th 45 min spin
March 10th - Nothing
March 11th - Nothing
March 12th - Nothing
March 13th - Nothing
March 14th - 60 mins Pump
March 15th - 45 mins spin
March 16th - 45 mins hydro jog
March 17th - 60 mins pump + 40 mins brisk walking
March 18th - 45 mins spin + 20 mins brisk walking
March 19th - 20 mins brisk walking
March 20th - 20 mins brisk walking
March 21st - 20 mins brisk walking = 60 mins Pump

790/1460 = 670 to go

Melissa New Pump releasing at our gym next week, can't wait

I'm going to power to the end of the month and get my minutes, bring it on!

Keep up the fab work everyone
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Old 03-22-2012, 09:10 AM   #64  
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March 20 - Walking - 15 mins

Total for March - 845 mins
March 21 - no exercise
March 22 - Run/Walk - 30 mins, Floor Work - 10 mins

Total for March - 885 mins
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Old 03-22-2012, 09:59 AM   #65  
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***724
3/20 20 mins
3/21 35 mins
3/22 37 mins

724+20+35+37=816 mins or 13.6 hrs for march!
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Old 03-22-2012, 06:40 PM   #66  
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March 1st - 45 min spin
March 2nd - 45 min hydro jog
March 3rd - 60 min Body Pump
March 4th - 45 min spin
March 5th - Rest day (14 hour day at uni, can't fit anything in!)
March 6th - 20 min aerobic workout (my friend and I gave up half way through, naughty!)
March 7th - 60 min pump, 15 mins brisk walking
March 8th - 45 mins spin 20 mins walking dog
March 9th 45 min spin
March 10th - Nothing
March 11th - Nothing
March 12th - Nothing
March 13th - Nothing
March 14th - 60 mins Pump
March 15th - 45 mins spin
March 16th - 45 mins hydro jog
March 17th - 60 mins pump + 40 mins brisk walking
March 18th - 45 mins spin + 20 mins brisk walking
March 19th - 20 mins brisk walking
March 20th - 20 mins brisk walking
March 21st - 20 mins brisk walking + 60 mins Pump
March 22nd - 45 mins spinning

835/1460 = 625 to go
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Old 03-22-2012, 08:02 PM   #67  
Melissa
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Height: 5'6.5"
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March 1 - nothing
March 2 - one hour of BodyStep
March 3 - one hour of BodyPump, 30 minute brisk walk
March 4- nothing
March 5 - nothing
March 6 - 30 minutes very brisk walking outside
March 7 - 45 minutes BodyPump, 45 minutes BodyStep
March 8 - 1 hour brisk walking outside
March 9 - 1 hour of BodyStep
March 10 - 1 hour of bodypump
March 11- 30 minutes brisk walking
March 12 - 30 minutes combo of brisk walking and hauling stuff in the yard
March 13 - Nothing
March 14 - 1 hour of bodypump
March 15 - Nothing
March 16 - Nothing
March 17 - one hour of bodypump, 30 minutes of extremely brisk walking
March 18 - one hour of very brisk walking (slightly faster than 4 mph)
March 19 - 30 minutes brisk walking
March 20 - nothing
March 21 - 45 minutes BodyPump, 45 minutes BodyStep
March 22 - 30 minutes of brisk walking

Total for March so far: 15 hours.
__________________

You know... Tho really is making me accountable. I totally would have skipped today if it weren't for trying to put in the hours for this month!
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Old 03-23-2012, 06:44 AM   #68  
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March 1st - 45 min spin
March 2nd - 45 min hydro jog
March 3rd - 60 min Body Pump
March 4th - 45 min spin
March 5th - Rest day (14 hour day at uni, can't fit anything in!)
March 6th - 20 min aerobic workout (my friend and I gave up half way through, naughty!)
March 7th - 60 min pump, 15 mins brisk walking
March 8th - 45 mins spin 20 mins walking dog
March 9th 45 min spin
March 10th - Nothing
March 11th - Nothing
March 12th - Nothing
March 13th - Nothing
March 14th - 60 mins Pump
March 15th - 45 mins spin
March 16th - 45 mins hydro jog
March 17th - 60 mins pump + 40 mins brisk walking
March 18th - 45 mins spin + 20 mins brisk walking
March 19th - 20 mins brisk walking
March 20th - 20 mins brisk walking
March 21st - 20 mins brisk walking + 60 mins Pump
March 22nd - 45 mins spinning
March 23rd - 45 mins spin + 45 mins hydro jog

925/1460 = 535 to go
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Old 03-23-2012, 09:18 AM   #69  
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March 21 - no exercise
March 22 - Run/Walk - 30 mins, Floor Work - 10 mins

Total for March - 885 mins
March 23 - Mixed Aerobics with weights - 60 mins

Total for March - 945 mins
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Old 03-23-2012, 08:10 PM   #70  
Melissa
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Height: 5'6.5"
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March 1 - nothing
March 2 - one hour of BodyStep
March 3 - one hour of BodyPump, 30 minute brisk walk
March 4- nothing
March 5 - nothing
March 6 - 30 minutes very brisk walking outside
March 7 - 45 minutes BodyPump, 45 minutes BodyStep
March 8 - 1 hour brisk walking outside
March 9 - 1 hour of BodyStep
March 10 - 1 hour of bodypump
March 11- 30 minutes brisk walking
March 12 - 30 minutes combo of brisk walking and hauling stuff in the yard
March 13 - Nothing
March 14 - 1 hour of bodypump
March 15 - Nothing
March 16 - Nothing
March 17 - one hour of bodypump, 30 minutes of extremely brisk walking
March 18 - one hour of very brisk walking (slightly faster than 4 mph)
March 19 - 30 minutes brisk walking
March 20 - nothing
March 21 - 45 minutes BodyPump, 45 minutes BodyStep
March 22 - 30 minutes of brisk walking
March 23 - one hour of brisk walking (actually longer, but that's how I'll count it)

Total for March so far: 16 hours.
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Old 03-23-2012, 11:16 PM   #71  
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I made the mistake of going outside and breathing. Since there's a fine layer of green pollen over everything my allergies have gone nuts. This happens every year about this time. I'll be back when I stop breathing like a fish out of water.
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Old 03-24-2012, 09:20 AM   #72  
Determined to reach goal!
 
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Join Date: Feb 2011
Location: A UK Chick in Lisbon
Posts: 1,073

S/C/G: 224/201.0/150

Height: 5'7
Default
March 1st - 45 min spin
March 2nd - 45 min hydro jog
March 3rd - 60 min Body Pump
March 4th - 45 min spin
March 5th - Rest day (14 hour day at uni, can't fit anything in!)
March 6th - 20 min aerobic workout (my friend and I gave up half way through, naughty!)
March 7th - 60 min pump, 15 mins brisk walking
March 8th - 45 mins spin 20 mins walking dog
March 9th 45 min spin
March 10th - Nothing
March 11th - Nothing
March 12th - Nothing
March 13th - Nothing
March 14th - 60 mins Pump
March 15th - 45 mins spin
March 16th - 45 mins hydro jog
March 17th - 60 mins pump + 40 mins brisk walking
March 18th - 45 mins spin + 20 mins brisk walking
March 19th - 20 mins brisk walking
March 20th - 20 mins brisk walking
March 21st - 20 mins brisk walking + 60 mins Pump
March 22nd - 45 mins spinning
March 23rd - 45 mins spin + 45 mins hydro jog
March 24th - 60 mins Pump NEW RELEASE + 15 mins brisk walking

1000/1460 = 460 to go
__________________

LOVED the new Pump! So nice to be starting this release from the beginning, can't wait to get to know it and see improvements in my strength
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Old 03-24-2012, 12:46 PM   #73  
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I've been good about exercising at least 30 mins everyday this week.Right now I 'm trying to clean alittle and play online a little with some exercise thrown in.Maybe I'll get rid of some of the clutter
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Old 03-24-2012, 01:00 PM   #74  
Melissa
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Join Date: Jan 2011
Posts: 6,367

Height: 5'6.5"
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March 1 - nothing
March 2 - one hour of BodyStep
March 3 - one hour of BodyPump, 30 minute brisk walk
March 4- nothing
March 5 - nothing
March 6 - 30 minutes very brisk walking outside
March 7 - 45 minutes BodyPump, 45 minutes BodyStep
March 8 - 1 hour brisk walking outside
March 9 - 1 hour of BodyStep
March 10 - 1 hour of bodypump
March 11- 30 minutes brisk walking
March 12 - 30 minutes combo of brisk walking and hauling stuff in the yard
March 13 - Nothing
March 14 - 1 hour of bodypump
March 15 - Nothing
March 16 - Nothing
March 17 - one hour of bodypump, 30 minutes of extremely brisk walking
March 18 - one hour of very brisk walking (slightly faster than 4 mph)
March 19 - 30 minutes brisk walking
March 20 - nothing
March 21 - 45 minutes BodyPump, 45 minutes BodyStep
March 22 - 30 minutes of brisk walking
March 23 - one hour of brisk walking (actually longer, but that's how I'll count it)
March 24 - one hour of BodyStep

Total for March so far: 17 hours.
__________________

Today was a tough one for some reason, but I powered through it. I usually do BodyPump on Saturday, but missed up signing up for it on time, so did BodyStep.
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Old 03-24-2012, 02:34 PM   #75  
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I wish we had more of the 'Body' TMs at our gym Melissa, I'd love to mix it up more! I'm making yet another effort at starting my jogging career tomorrow, hoping this challenge will help me to keep on track this time!!!!
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