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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-25-2012, 09:18 PM   #136  
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Weight in and Phase 2 tomorow! I'm feeling very scared! :-)

Wish me luck. Have a good week everyone!
Good luck!

I'm not looking forward to weighing in tomorrow. I've been snacking all day today
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Old 03-25-2012, 09:50 PM   #137  
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Hi Ladies!!

I ordered JBR and I have it and I will begin on Tuesday.

I am going to Vegas April 13-16 and was going to wait until I got back and just do my own thing for the next 3 weeks but you ladies have convinced me I need to start now!

I look forward to motivating you all. I'm sure your weigh-ins will go well.

I have about 60 pounds to lose this year. I'm hoping this will help me get closer to maintaining.

I will be back to post after workout one on Tuesday.
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Old 03-25-2012, 10:25 PM   #138  
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Do you guys mind me asking how much weight you've lost on it and how well you've stuck to all of it - eating and exercise?

I love Jillian
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Old 03-25-2012, 11:46 PM   #139  
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gymrat, I'm starting week 4 and lost 8lbs so far. Most during the first two weeks. I'm not following the meal plan outlined in the program. I've taken a bit of a rest for three days this week. I felt very tired, so took a break. Back in action tomorrow.
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Old 03-26-2012, 07:47 AM   #140  
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Ok so I weight in today and lost 4 pounds in 4 weeks. I feel a bit disappointed, but it's still a lost. I know I'm small and it's make it harder to lose weight. I alos feel stronger so that's another gain.

Alos did the first DVD of phase 2 this morning! Oufff I had a hard time finishing the last circuit. And I don't think anyone hates mountain crimbler more than I do grrr!

Well i'll keep on going and hope to shed more pounds in the next 4 weeks.

:-)
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Old 03-26-2012, 02:02 PM   #141  
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Just did my first wrkout from Phase 2. Wrkout 5 man my arms are killin me but I made it thru even though I thought my arms were guna collapse. That wrkout isn't a joke.
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Old 03-26-2012, 02:36 PM   #142  
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Just did my first wrkout from Phase 2. Wrkout 5 man my arms are killin me but I made it thru even though I thought my arms were guna collapse. That wrkout isn't a joke.
No kidding! At the end, I had a hard time lifting my own body weight! Last week end I went to buy heavier weight as I felt stronger.... lets just say that I looked at them this morning and told myself: Not now for sure! LOL
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Old 03-27-2012, 01:13 PM   #143  
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Just completed my first day of wrkout 6 I found it so much easier then wrkout 5. I really liked doin the sit ups with the weights cuz it helps pull u up. I still hate runnin man though lol. Cardio 2 2mrw.
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Old 03-27-2012, 02:31 PM   #144  
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it think you'll are doing great i don't feel that i'm alone in this weight loss journey reading this site

thank you because it's hard to keep focus
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Old 03-28-2012, 08:45 AM   #145  
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It's cardio phase 2 tonight. Anyone did it yet? Is it much harder than phase 1? I'm a bit scared lol
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Old 03-28-2012, 12:31 PM   #146  
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I did Cardio 2 for the 1st time this wk. OMG that kicked my butt. They butt kicks jumpin jacks high knees jump rope criss cross jacks.Other things I can't think of. They were 30 secs each but it had me pouring. I never realized how much I dislike burpees. Have fun with Cardio 2 its killer.
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Old 03-29-2012, 09:48 AM   #147  
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Really enjoyed cardio 2 as well, I prefer 30 sec. sets. But don't mistake me, it was really hard! I kept on thinking: what will workout 3 bring??

JMFAN...burpees and mountain climbers are my two worst exercise... and they are both on this phase!! plus the running man... ouff

I still manage to enjoy the workout! Keep up everyone!
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Old 03-29-2012, 07:11 PM   #148  
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Did wrkout 5 today. Man my triceps are killin me they are guna be insanely sore 2mrw. I'm lookin forward to wrkout 6 2mrw apart from havin 2 do the running man.
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Old 03-30-2012, 02:08 PM   #149  
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Completed wrkout 6 today. Onto Cardio 2 2mrw. Then I will have completed wk 5
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Old 03-30-2012, 02:27 PM   #150  
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Hi Gyus, I an finishing week 2 and I feel really great. Just reviewed workout 3 for next week and it is crazydifficullt....planks, planks and more planks....but I am staying strong and remember WHY I am doing this....Running men from Cardio 1 was difficult in the beginning but I got used to it......Week 3 here I come
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