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Excellent Article about Preventing Exercise-related Injury

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Old 02-24-2012, 07:09 PM   #1
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Default Excellent Article about Preventing Exercise-related Injury

I found this terrific article on the American Academy of Podiatric Sports Medicine website about staying safe during a workout. I thought that I should pass it along:

http://www.aapsm.org/aerobics.html
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Old 02-27-2012, 03:34 PM   #2
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