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Walking myself Healthy

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Old 02-04-2012, 12:23 PM   #1
Tired Of Just Surviving
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Join Date: Aug 2009
Location: Las Vegas, NV
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Height: 5'7"

Default Walking myself Healthy

I started walking the day after Christmas. The first week I really thought I was going to die. Starting January 1, 2012 I started walking a mile a day. I walked at least a mile a day every day for the month of January. I also added a stationary bike to my life this past week and have been riding 4 miles faithfully everyday.

Today is March 4th and I am sad to say that yesterday I broke my streak for I was unable to walk or use my bicycle. I am very sad about this and feel like a failure, but I am going to dust myself off and get back at it today. You do not drown by falling in the water you drown by staying there!

My Lowest Journey Weight: 242.8 - July 30, 2012
My Reboot Journey Weight: 286.6 - June 27, 2015

5% (272.3) | 10% (258) | Under 250 (249.9) | 15% (243.7) | Severe Obesity BMI (241) | 20% (229.4) | 25% (215) | 30% (200.8) | ONEderland (199) | 100 lost (186.6)

You'll never be able to deal with what's going on with your body until you deal with what's going on with your soul.

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