I did a search and all the threads were pretty old. Does anyone here currently do Body Pump? A friend of mine talked me into trying a class tomorrow night, and I am both excited and nervous. I have been watching youtube videos, trying to get a sense of what it will entail.
Is it really hard? I have been upping my workouts lately, and my endurance is improving, but my friend is an avid exerciser (she's lost a lot of weight and is very dedicated to maintaining her loss, which is awesome) and I am afraid that I won't be able to keep up with her. I have been doing the 30DS or doing 4 miles on the elliptical in the mornings... any idea how much harder this class might be than that?
I am also afraid I might like it, lol. If I really enjoy it, I may want to go regularly and that is going to cost money...