I'm trying to start the "every little thing counts" approach. I have 2 small children, a full time job anda husband who works away from home, so the gym is not an option. Nor is working out at 430am (before the kids are up at 530ish) or a full workout at night (b/c i'm too wired to sleep). So now I get it where I can! I have these apps on my phone called daily leg exercise, daily ab exercise, etc and each one is 5, 7.5 or 10 min long. I squeeze them in before my shower, when playing with the kids or after dinner. I also do this mini cardio thing with the kids where I go in a big square around my main floor... I side step in one direction, then jog backwards, then high-knee step forward, then grapevine across again. I feel guilty not getting "real" workouts in but I guess this fits my real life better