A couple weeks ago I really knuckled down and decided to JUST DO IT!
A friend of mine made the same decision and we are going together to the
gym everyday before lunch. I have set a goal for myself to hit 5 miles on
the elliptical everyday. And I have been hitting that goal everyday since I
set that goal for myself last week. HOW EXCITING!! Today however is our
designated rest day, I feel slightly lost and thrown off center because I am
not working out. lol
I joined Myfitnesspal to help me keep track of my work outs and food intake.
I am finding it very helpful as far as regulating my portions so I can have a
small snack later on if I choose to do so. I'm on the ball and feeling great!!