back on the ball.
A couple weeks ago I really knuckled down and decided to JUST DO IT!
A friend of mine made the same decision and we are going together to the gym everyday before lunch. I have set a goal for myself to hit 5 miles on the elliptical everyday. And I have been hitting that goal everyday since I set that goal for myself last week. HOW EXCITING!! Today however is our designated rest day, I feel slightly lost and thrown off center because I am not working out. lol I joined Myfitnesspal to help me keep track of my work outs and food intake. I am finding it very helpful as far as regulating my portions so I can have a small snack later on if I choose to do so. I'm on the ball and feeling great!! |
MyFitnessPal has been VERY helpful for me!
Great job! |
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