| Exercise! Love it or hate it, let's motivate each other to just DO IT! |
JM'S Ripped in 30......Who's in?
01-27-2012, 12:30 PM
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#16
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Senior Member
Join Date: Aug 2011
Location: New Brunswick, Canada
Posts: 246
S/C/G: 180/Ticker/135
Height: 5'4"
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I'm going to try this DVD again. I had done it for a couple of days during summer but it was just too hot to do. I never got to the second level. I'm starting it again either tonight or tomorrow morning and plan on doing it for the full 30 days! I'm going to before and after pics.
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01-28-2012, 11:23 AM
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#17
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Slowly getting there
Join Date: Jan 2009
Location: Texas
Posts: 142
S/C/G: 175/ticker/125
Height: 5' 4"
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Sophie, I look forward to you joining us! You should start today instead of putting it off!
I wasn't able to do it this morning, because this is one of the rare times I have to work on a Saturday. I was running about 20 minutes behind, but I'm getting better about waking up earlier! As long as I stay disciplined this week, it should start becoming much easier. As soon as I get home from work I'll be sure to turn on the dvd. Maybe even during lunch!
We have a catered breakfast that is up all morning. I'm forcing myself to be mostly good and mostly eat fruit. I avoided the donuts, but there are some tasty sausage wraps. So tempting! I'm trying to remind myself that moderation is the key.
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Slowly, but steadily on my way to a healthy BMI!


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02-01-2012, 11:03 AM
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#18
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Slowly getting there
Join Date: Jan 2009
Location: Texas
Posts: 142
S/C/G: 175/ticker/125
Height: 5' 4"
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I have not been nearly as on track as I had hoped to be. On the bright side I am still eating better. Not perfect, but better. I'm seeing a slow and steady weight loss and feel like I look better. Now if I could just kick myself back into gear and get to exercising. I hope the habit will be as difficult to break as it is to form!
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Slowly, but steadily on my way to a healthy BMI!


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02-03-2012, 01:58 PM
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#19
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Lifes a Journey
Join Date: Jan 2010
Location: Canada
Posts: 1,640
S/C/G: 180/Ticker/135
Height: 5'5
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I do this video when I'm lazy and want a quick workout. Not saying it's easy because it really isn't but the length it is, is perfect! But I couldn't do this for 30 days... sorry, but keep us updated with the progress, I want to hear all about it!
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Mini Goals
160 pounds - Rebel Canon Camera!: Completed Feb 29th, 2012
150 pounds - Unicorn/Panda dress from Blame Betty and zombie stompers!
140 pounds - Skinny Dress! and Goal accomplished!
Maintain 140 for 6 months HAWAII!!!!
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02-03-2012, 02:13 PM
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#20
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Senior Member
Join Date: Dec 2011
Location: Canada
Posts: 556
S/C/G: 162/see ticker/130
Height: 5'6
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I had to choose between Ripped in 30 and Banish Fat Boost Metabolism to do along with the 30 Day Shred... I decided to go with BFBM, but I will keep an eye on this thread and if people start saying how well its working for them, than I might have to make another trip to the store!! Good luck everyone.
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02-04-2012, 11:46 AM
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#21
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Junior Member
Join Date: Jun 2006
Posts: 27
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I bought this dvd last week and plan to start it in the next couple of days. Its summer here though and has been extremely hot so I've mostly been swimming laps, so may need to wait until the weather cools down a bit to do it every day.
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PCOS, Sleep apnea, IR and Hypothyroidism
VSG: April 2009
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02-05-2012, 01:32 PM
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#22
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Senior Member
Join Date: Jan 2012
Location: Illinois
Posts: 416
S/C/G: Ticker
Height: 5'5"
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My goal is to get in a little better shape so I can work up to doing this DVD again. Right now I'm doing Yoga/Gazelle/handweights. I tried starting out with this DVD a few times and I loved it but I just couldn't keep up at all. I thought I was going to have a heart attack. Hopefully I can join your guys in the next few weeks.
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02-05-2012, 10:56 PM
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#23
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Senior Member
Join Date: Oct 2006
Posts: 198
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I will start the dvd tomorrow. I was planning to start another dvd, but I am going to push myself and start "Ripped in 30". I will also take my measurements tomorrow morning.
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02-06-2012, 11:11 AM
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#24
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Healthy choices
Join Date: May 2009
Location: Ontario, Canada
Posts: 199
S/C/G: 30" waist,the rest will follow
Height: 5' 4"
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Back on track today. Last week I had ridiculously long workdays that included a whole lot of hauling of boxes and display stuff for a show so the workout plan suffered although I was still pretty physically active all week and did spend Thursday night skating with a bunch of 7 year olds.
I did a lot of sleeping on the weekend.
I'm going to try to start week 2 later this week.
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Balance in all things.

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02-06-2012, 01:43 PM
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#25
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Senior Member
Join Date: Oct 2006
Posts: 198
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Today was my first day of level one.
I did get a good sweat, in such a short time.
I really like the dvd so far.
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02-06-2012, 02:32 PM
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#26
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Member
Join Date: Aug 2009
Location: Massachusetts
Posts: 70
S/C/G: 186/151.8/125
Height: 5'3 and a bump =}
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Quote:
Originally Posted by littlebumblebee
Today was my first day of level one.
I did get a good sweat, in such a short time.
I really like the dvd so far.
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Excellent lbb  I can't find my dvd...lol but I have been hitting the t
readmill and doing callanetics almost everyday....starting to get boring, so, I will be on the hunt tonight for ripped.
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02-06-2012, 10:12 PM
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#27
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Junior Member
Join Date: Jun 2006
Posts: 27
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I did the first workout on Sunday and really enjoyed it. Perfect time for a workout. For each excercise just when I though I couldn't do anymore, there was only a couple more to do which I could manage. Between that and all the other excercise I did on Saunday, most of my muscles were killing me, so I gave it a miss yesterday and just did cardio.
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PCOS, Sleep apnea, IR and Hypothyroidism
VSG: April 2009
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02-09-2012, 10:57 AM
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#28
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Healthy choices
Join Date: May 2009
Location: Ontario, Canada
Posts: 199
S/C/G: 30" waist,the rest will follow
Height: 5' 4"
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Started week 2 today. Ouch. I don't seem to have as much energy in the morning as I used to.
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Balance in all things.

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02-09-2012, 02:29 PM
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#29
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Senior Member
Join Date: Oct 2006
Posts: 198
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Madison: Find that dvd!
I missed yesterday, but I worked out today.
I am counting today as my day one and I will exercise for 6 consecutive days, take a break and move on to week 2.
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02-09-2012, 04:43 PM
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#30
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Slowly getting there
Join Date: Jan 2009
Location: Texas
Posts: 142
S/C/G: 175/ticker/125
Height: 5' 4"
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I'm glad that people are still keeping up with the dvd! I had a death in the family. Now that I'm back I'm trying to kick my butt back into gear, but the bf is coming into town this weekend so it might not get going again until Monday. I feel like it's an excuse, but I know I won't work out during one of my last chances to see him before he goes overseas.
I need to figure out how to get out of the funk and force myself to move again.
__________________
Slowly, but steadily on my way to a healthy BMI!


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