I have used kettlebells a few times at the gym and enjoyed them. I am wanting to buy a few for home but am pretty clueless as far as what types of exercises to do with them for abs, legs, etc. Do you have any suggestions for what Kettlebell DVD's to buy? Does not matter to me if the DVD's come with or without the Kettlebells since I have to buy those anyway.
Would prefer to find some sold in local stores as opposed to having to order on line.........Looking very forward to hear your suggestions. I do a lot of cardio now at the gym and some wieght/resistance training but do to the new year the Gym is PACKED so would love to find something that I can do at home makes me sweat like crazy/keep my heart rate up while also getting the benefits of toning with the weights.