I love Body Combat! I actually love all of the Les Mills classes. Body Combat is fun and has great music that helps the class fly by. My instructor for it is great and pushes us so by the end of it, I'm sweating buckets. It's a good cardio class in my opinion.
Wow, I just checked it out and it looks fantastic. I'm avid Turbo Fire fan, but I'm def going to check it out.
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Back to the forum after baby #4
1st mini-goal - 5% - 11 lbs reached 12/21/11
2nd mini-goal - under 200 lbs
3rd mini goal -15% - 32 lbs
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There is a huge difference between knowing what to do and actually doing it!
On the way to Onederland
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
Body Combat
