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Inspired by Crossfit

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Exercise! Love it or hate it, let's motivate each other to just DO IT!

Inspired by Crossfit

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01-03-2012, 03:55 PM	#1
souvenirdarling Which round am I at now? Join Date: May 2007 Posts: 680 S/C/G: 155/see ticker/130 Height: 5' 5-3/4" My FitDay My 3FC Diet Blog	Inspired by Crossfit Is anyone out there interested in or participating in Crossfit? I've got to say I'm very interested in a shorter duration but full intensity workout emphasizing strength and endurance. I can't afford a membership but there are a lot of workouts available online. I'd like to change my workouts to similar - I have dumbells and a pullup bar. Anyone have any advice, stories to share? __________________ BL Challenge!!!!

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