| Exercise! Love it or hate it, let's motivate each other to just DO IT! |
Anyone want to do a 250 hours of exercise in 2012?
01-17-2012, 04:26 PM
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#91
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Senior Member
Join Date: Jan 2011
Location: New Zealand
Posts: 260
S/C/G: 93/75/65 kg
Height: 172 cm
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So true about this thread and the countdown is keeping me accountable .... so easy to say I exercised yesterday .. it will he ok to miss out today .... hoping I can get outside again today for my exercise ...
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Last edited by HMM3 : 01-17-2012 at 04:27 PM.
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01-17-2012, 05:19 PM
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#92
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Blue Team!
Join Date: Feb 2011
Location: Yorkshire, UK
Posts: 776
S/C/G: 211/173.5/154
Height: 5'7
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375 + 60 = 435
60 minutes of aquadance today, it was really good fun as well, going to add it to my weekly schedule!
265 minutes to go this week to reach my Sunday target!
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2012 is going to be MY YEAR!
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01-17-2012, 05:26 PM
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#93
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Senior Member
Join Date: Jan 2012
Location: Louisiana
Posts: 392
S/C/G: S-218/C-178.8/G-159 & 24.9 BMI
Height: 5'7"-BMI-28.0=OVERWEIGHT
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I would like to try.
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01-17-2012, 06:09 PM
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#94
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Senior Member
Join Date: Nov 2010
Posts: 103
S/C/G: 199/159/135
Height: 5'4.5"
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Everybody is really cranking up the minutes! Great job!
I love this thread! Every time I think "I really don't want to exercise today..." I think about this thread and have to workout so I can add minutes to my tally. I also push myself to workout longer.
So today I exercised for 1 hr 45 minutes for a total of 17.5 hrs! Wow, it is really adding up! I'm def. using that gym membership!
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01-17-2012, 07:32 PM
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#95
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Junior Member
Join Date: Apr 2011
Location: Myrtle Beach SC
Posts: 15
S/C/G: 280/280/175
Height: 5ft11
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Ok so this weekend went great went to the gym at my moms house and worked out on Sat and Sun about 3 hours total for both days so its a start and it killed me but I felt great for finishing. Hope you all have a great day
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01-17-2012, 10:56 PM
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#96
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Senior Member
Join Date: Oct 2010
Location: California
Posts: 168
S/C/G: 169/124/124
Height: 5'4"
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Loving this thread and also the idea of a new one every month.
Friday: Treadmill 30 min, Bands and legwork 30 min
Sat and Sun: off days
Monday: 1 hour elliptical and weights
Tuesday: 2 hour elliptical and weights
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01-17-2012, 11:21 PM
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#97
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Melissa
Join Date: Jan 2011
Posts: 4,109
S/C/G: hw275/restart255/c164.6/g160
Height: 5'6.5"
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Well, I almost backed out of yoga, but instead of not going, I just went in the evening and asked my husband if wanted to go with me. Totally different kind of yoga class than last week. This week was super basic and not really difficult. We didn't hold poses for very long, etc. but I can tell the stretching will be good for me.
Still doing the double express classes tomorrow evening - 45 minutes of strength followed by 45 minutes of step.
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01-18-2012, 08:34 AM
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#98
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Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 996
S/C/G: 198/160/Maintaining
Height: 5'8"
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Up to 545 minutes...
This morning's work out was 5 mins on Elliptical to warm up, 27 mins of upper body weight training and 60 mins of a Power Aerobics class.
Keep up the good work everyone!
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01-18-2012, 09:05 AM
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#99
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Melissa
Join Date: Jan 2011
Posts: 4,109
S/C/G: hw275/restart255/c164.6/g160
Height: 5'6.5"
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Yoga was completely different this week from last week (different gym, different instructor). Last week rerqlly pushed me. This week not so much. Glad I went to morer than one class as I can see they are all really different! 1.5 hours tonight of a combo of strength and step.
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01-18-2012, 02:43 PM
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#100
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Member
Join Date: Jun 2011
Posts: 76
S/C/G: 155/149.6/125
Height: 5ft4in
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800 + 10 min yesterday + 130 minutes today = 940 minutes so far!!
Phew..!!!
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01-18-2012, 02:45 PM
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#101
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Senior Member
Join Date: Jan 2012
Location: Louisiana
Posts: 392
S/C/G: S-218/C-178.8/G-159 & 24.9 BMI
Height: 5'7"-BMI-28.0=OVERWEIGHT
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I just started exercising, so I am only at 60 minutes.
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01-18-2012, 04:17 PM
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#102
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Maintainer since 12-22-10
Join Date: Jun 2010
Posts: 996
S/C/G: 198/160/Maintaining
Height: 5'8"
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Quote:
Originally Posted by LAgreeneyes
I just started exercising, so I am only at 60 minutes.
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Doesn't matter that you just started....what's important is that you are moving! 
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01-18-2012, 06:15 PM
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#103
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Senior Member
Join Date: Mar 2008
Location: Buffalo, NY
Posts: 1,218
S/C/G: 190/155/135
Height: 5'3"
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LAgreeneyes:  No worries, you have the whole year to make this goal! And as SlimCB pointed out, it's the fact that you're moving that's important!! Awesome work!
Today I got in an hour at the gym.
10/250
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The next challenge:
-Get to a range of 146-147
-Keep exercising hard, but no running!
Achieved: 
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01-18-2012, 07:45 PM
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#104
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Senior Member
Join Date: Oct 2010
Location: California
Posts: 168
S/C/G: 169/124/124
Height: 5'4"
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Keep up the great work, everyone!!!!! Welcome LAGreeneyes!
2 hours done today: 1 hour Stairmaster, 30 min elliptical, 30 min floorwork/stretching
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01-18-2012, 08:14 PM
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#105
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Melissa
Join Date: Jan 2011
Posts: 4,109
S/C/G: hw275/restart255/c164.6/g160
Height: 5'6.5"
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Quote:
Originally Posted by Slim CB
Doesn't matter that you just started....what's important is that you are moving! |
Ditto this! And welcome to the board!
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