Ditto goldfrost!
I just searched for abroller videos on google. I got a ton of results. Unfortunately, I can't post the website since I'm a newbie
Keep in mind that working out your abs won't make your tummy smaller, BUT eating right
will. You will have toned abs for when you are thinner, and by strengthening your core, you will be able to do other exercises such as running or step class with greater ease.
Do your ab exercises until you are fatigued and can no longer move(max out). If you did 25, rest for a few seconds, write that down.
Move onto your next exercise, max out, write it down
Move onto your next exercise, etc...
(Do 3-4 different ab workouts: maxed out:: and repeat each exercise 3 times)
SOO, 3 sets of each ab exercise MAXED OUT...
Once your abs have healed, you SHOULD be able to do more reps (30-35) of each exercise or "movement."
If you can't do more, it's OKAY... just wait for it... you will be able to in time.
GOOD LUCK FANCY LADY, AND CONGRATS ON YOUR WEIGHT LOSS THUS FAR