^ Great post!
Some great tips on this thread!
First off, congrats on your weight loss thus far! I started the C25K program earlier this year, and was around 230 when I started. I couldn't run for five mins when I started.
Follow the program, and don't worry about timeline. If you find that you have a hard time on one of the weeks, don't be afraid to take another week. I tried going too fast in week three and got tired out. I went back and redid that week. Listen to your body signals and slow down if you are tired. Don't worry so much about your speed at first. Just try finish the program and then up your speed when you feel comfortable. It took me forever it seemed to get to running straight for 30 minutes. I still am a slow runner and just do it for fun. I also cross train and I like the idea that I can run 3 miles when I feel like it. You can definitely do this! Good luck! What a great goal to have for the New Year.
A good sports bra is a must. I have big girls and I bought a very form fitting bra to run in which helped the jiggle.