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11-15-2011, 09:57 PM
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liliesinmycereal
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Join Date: May 2011
Posts: 604
S/C/G: 220/157.0/137
Height: 5'2''
My 3FC Diet Blog
Resistance Band Crunches
Is there anyone that does resistance band crunches? How do you do yours? I saw a youtube video about them and tried it. So far it's been feeling like it's working but I was to do other ab workouts with it too.
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11-18-2011, 09:04 AM
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mhill0823
Senior Member
Join Date: May 2011
Location: Middle TN
Posts: 661
Height: 5'9"
I tried them once for a little while but I never really felt like it was working for me, not too sure why. (I was probably doing something wrong)
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I run in the path of your commands, for you have set my heart free.
Psalm 119:32
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