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Resistance Band Crunches

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Resistance Band Crunches

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11-15-2011, 09:57 PM	#1
liliesinmycereal Senior Member Join Date: May 2011 Posts: 566 S/C/G: 220/144.2/119-130 Height: 5'2'' My 3FC Diet Blog	Resistance Band Crunches Is there anyone that does resistance band crunches? How do you do yours? I saw a youtube video about them and tried it. So far it's been feeling like it's working but I was to do other ab workouts with it too. __________________ My weight loss blog

11-18-2011, 09:04 AM	#2
mhill0823 Never, Never Quit!! Join Date: May 2011 Location: Tennessee Posts: 565 Height: 5'10"	I tried them once for a little while but I never really felt like it was working for me, not too sure why. (I was probably doing something wrong) __________________ My Goals: 20 pounds(278) - November 17, 2011 30 pounds(268) - December 8, 2011 45 pounds(253) 60 pounds(238) 80 pounds(218) 90 pounds(208)No Longer Obese 100 pounds(198)Onederland! 115 pounds(183) 128 pounds(170)Goal! Normal BMI

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