So, i had a chicken, incident. WHATEVER.
AND, given that it's november 1st and post halloween, i wasn't planning to go to yoga today (which i didn't). BUT. I did do w1d1 of couch to 5 k. COMPLETELY. I have attempted this many times, i smoke
, i've never run, and i want to run a 5 k. BAAAAD. so, here's to w1d1.
1. C5K W1D1