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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 10-07-2011, 05:39 PM   #1
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Default Exercise plans this weekend

Hi All,

I thought that this weekend was a good time to start my new fitness kick! I am planning on doing a 13 mile run tomorrow and hopefully shouldn't find it too difficult...

What is everyones plans for the weekend?
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Old 10-07-2011, 05:58 PM   #2
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I'm new-ish to running and plan on hitting the treadmill for a 5 mile run tomorrow. We'll see - normally I do 3, but I've done 5 before and I'm hoping to do it again. Sunday I'll probably do the stationary bike in the evening while I watch tv.
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Old 10-07-2011, 07:07 PM   #3
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I am certainly not running 13 miles! =)

I just started walking on the treadmill this week. I did 2 miles the first day and 2.6 the second day. My mom and I are planning an outdoor walk tomorrow, so I hope to go 3 miles total. Don't want to do too much too fast, or I'll end up hurting and won't want to do anything else.
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Old 10-07-2011, 07:56 PM   #4
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I plan to do a short steady run Sunday (3km max). My knee is still a bit achey so I have to go easy on it. Do my knee exercises and perhaps yoga Saturday afternoon.

Physical fitness can neither be achieved by wishful thinking nor outright purchase. Joseph Pilates
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Old 10-08-2011, 10:42 AM   #5
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I'm just heading out the door for a Saturday morning spin class! Whoop whoop! Who needs coffee when you can spin instead?!

"Blessed are the curious, for they shall have adventures" -Lovelle Drachman
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