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Old 09-13-2011, 05:59 PM   #1
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Default Articles: Workout without equipment

I thought I post those here since it is a question I hear a lot:

How to Get a Complete Workout with Nothing But Your Body
http://lifehacker.com/5839197/how-to...-but-your-body

Exercise Like a Convict for an Equipment-Free Workout
http://lifehacker.com/5839608/exerci...t+free-workout
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Old 09-13-2011, 06:50 PM   #2
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Cool, thanks!
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Old 09-16-2011, 01:38 PM   #3
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These are awesome! The Hundred is a killer, OUCH!
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Old 09-16-2011, 01:44 PM   #4
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The title of the "Exercise like a Convict" one made me chuckle, but that's actually a great idea!

Thanks for posting!
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Old 09-26-2011, 03:33 AM   #5
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Thanks for posting this! I've been looking for something like this for a while. And The Hundred looks painful.
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