I have not exercised much in the past except for The Firm. I started Hip Hop Abs today and really enjoyed it. I like the fact that you do not have to get on the floor. I am a little concerned that I didn't feel too much in my abs. Am I not tightening them?? Do you tighten your abs by sucking in your stomach??
Aw thanks! It's definitely going to take some adjusting. I know when I first started working out (to Jane Fonda).. I didn't know if I was getting it right but it was a real workout regardless of whether everything is precise!