3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Rockin Body

Thread Tools
Old 09-07-2011, 08:33 PM   #1
I think I can...
mzKiki's Avatar
Join Date: Aug 2005
Location: Bloomfield, NJ
Posts: 558

Default Rockin Body

I loved hip hop abs so much that I went over to the beach body web site and ordered another Shaun T workout called Rockin Body! OMG it is so much fun. It's all dance and very energetic. I only did the 15 min sequence where he teaches the moves. Can't wait until tomorrow to do one of the longer routines. I wish I discovered Shaun T years ago.

1/3/11 BMI 40.7
6/24/11 BMI 37.5
9/25/11 BMI 35
mzKiki is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Your ideal body: then vs. now fitmom Featherweights 28 08-13-2011 08:47 AM

All times are GMT -4. The time now is 11:37 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2