OMG!!!!! I started HHA 2 weeks ago I LOOVVVEEEEEEEEEEE it lol. The time really flies by and the best part is that I have lost 2 inches on my waist! 'it is crazy and doesn't feel like the traditional workout.
Hope you love it as much as I do. I don't have all 6 DVD's. I only have 3 (ordered mine from Ebay) but just having the 3 dvd's I'm getting phenomenal results.
Thanks for your reply. I just watched the Fat Burn Cardio. I always like to watch what I am doing before I do it. I was bouncing in my chair I will definitely be following Tanya for the first couple of weeks. I cannot wait to wake up in the morning
I also noticed in the total body workout they were wearing some wrist weights and I ordered those as well to increase the toning of my upper body I used them today for the first time, seemed to make a difference.
Well, I DID IT!! and enjoyed it. Although, I feel like I am doing something wrong because I feel it in my arms and legs more than my abs. When he says to tighten your abs do you just suck in your stomach?? I found that the hardest to do while moving... hehe
LOL yea! I try to keep my stomach sucked in. Your arms and shoulders will be sore the 1st few days. I have a hard time with keeping my shoulders rounded while doing the moves. Are you following the calendar? Starting week 2 you're supposed to do 2 routines a day! (I haven't made it there yet).
Oh I ordered 4 pound weights which are 2 pounds each and they are kind of heavy for me! I wish I had gotten the 1 pound weights. I actually had to remove them during my workout today, made my arms feel like lead!
Day 2 done ... still nothing in my abs ... Urggghhh!!! I hope I am doing this properly.
The one thing I found I wasn't doing to challenge myself was to really bear down on my abs when I was popping. I'd go five minutes before I realized I wasn't doing it! Just keep focused and check your posture etc every minute or so!