Jillian's Six Week Six Pack: How many calories do I burn?

  • I guesstimated 200 calories. I do level one for 35 minutes, non-stop, and do the advanced level moves, not the novice. When I am done I drip with sweat. What do you all think? Gosh, I wish I had a BodyBugg...
  • That's pobably a good estimate. The 'average' woman burns 100 calories in 15 min of moderate exercise.
    It's just a number anyway---really doesn't matter
  • That is why I thought 200 might be underestimating because I still am on the heavy side...
  • My sister is doing this also and she loves it. I am also going to order the tape