I want to start an email support on fitness..Someone who have 50 or more pounds to loose...and care on showing moral support on our daily exercise...cheerful support and a daily push on keeping our fitness going strong!!
I walk,dance/march on listening to music and lost 8 Lbs so far!! and feel very eager on continue on this.
If anyone care on being an email support loop that I want to create..Email me..which my email address is on my profile. I am home daily and a good cheerleader when it comes to fitness.
Looking forward on hearing from you soon and Let's get Physical!!!
Plan: Calorie Counting at MFP..(L4Liliann12)
Weigh in: 1st and 15th of the month!!
First goal: under 180:
Second goal: 175 or below:
Third goal: 168 (no longer overweight):
Fourth goal: 161 (what I weighed before I fell off):
Fifth goal: below 160:
Final goal: 145-155:
Last edited by luckymommy : 09-06-2011 at 06:12 PM.
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