I am new to this forum and also new to hooping. Its actually fun and you really do work up a sweat. I cannot do any real tricks with it yet...I seem to be a slow learner. But the fact I am dripping sweat after hooping tells me I am burning some cals. That and good old fashioned walking are about the only exercises I REALLY like. I hope to make hooping a regular thing. I need to get focused and make sure I hoop at least 5 times a week.
I recently bought a weighted hula hoop and I've been trying but just can't seem to keep it up at all lol. I've been trying to look at those how to videos on youtube, but for the life of me I just can't hula! I really hope I can get it down eventually.
__________________ Weight Loss Journey Started June 26, 2011 "If you have one foot in the past and one foot in the future, you'll piss all over today." Mini Goal #1