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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-23-2011, 10:46 PM   #1
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Join Date: Aug 2011
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S/C/G: 225/215/125

Height: 5'3"

Talking Need exercises!

I'm starting my weight loss training i am a woman and as a woman i don't want Arms that look like ham, or thighs that look like turkey legs. I need some ways to reduce it, anything that can tone my chin and back/abdomen areas. It's school time too, so if possible fast intense effective workouts that are budget friendly are great!
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Old 08-24-2011, 02:41 PM   #2
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Running is free and it's an awesome workout!
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