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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-22-2011, 04:29 PM   #1
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Question Cramping on ellipticals?

Does anyone else have the problem with calf muscles are so tight that they pull within a few minutes? I have really bad problems with charlie horses in my legs. I have had them since I was probably 13 or 14. I'm 23 and cannot seem to find a solution. I've tried potassium and it doesn't seem to work. Is it just me or do other people have this problem? Maybe ellipticals just aren't for me?
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Old 08-22-2011, 05:09 PM   #2
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How is your posture on the elliptical? If I lean forward at all my feet go to sleep and I start to get leg cramps.
I may not be there yet, but I'm closer than I was yesterday.

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