Since I've lost a decent amount of belly fat, I've noticed that my belly button that was a very deep 'innie' has now become less of an 'innie' but not really an 'outie' - if that makes any sense. Has this happened to anyone else who's lost some belly fat due to a stricter diet and regular exercise that the overall look of your navel has changed? I know I've seen bodybuilders and fitness models with navels like that but I didn't think that happened unless your body fat was ultra-low.
45 and feeling fine.
Last edited by fitmom; 08-20-2011 at 10:00 AM.