ACTUALLY, DEPENDING ON THE LEVEL OF ACTIVITY, YOUR BODY CAN GO INTO MUSCLE CATABOLISM BEFORE FAT STORAGE.... YOUR BODY CAN CONVERT MUSCLE TO GLYCOGEN FOR QUICKLY NEEDED ENERGY, THOUGH IT DOESNT LIKE TO.. THIS IS WHY HARDCORE EXERCISE ON lOW CAL DIETS IS NOT RECOMMENDED
FOR LOW GRADE ACTIVITY (SLEEPING, MAKING DINNER, GOING TO THE GROCERY STORE) YOUR BODY PREFERS TO BURN FAT, ASSUMING THERE ISNT READILY AVILABLE GLYCOGEN
"All the Secrets of your foundation shall come to light.... and when you lie, uprooted and broken in the sun, then shall your lies also be separated from your truths" Nietzche
"I do not workout. I TRAIN.
I do not eat. I FEED.
I do not sleep. I RECHARGE.
My greatest fear in this life is the fear of being ordinary
1/2 Marathon - 1:50:48
5 miles - 36:12