Hula Hoops = FUN!
I LOVE HULA HOOPS!
( even if they're made of bamboo and give you agony for the rest of your weekend when they drop onto your toes!!!) At first I used them for exercise but now they're really fun. I do them in front of the TV usually. Does anyone else use hula hoops? I heard they're really effective as they do cardio and strength training (abdomen+back). They burn a good amount of calories I guess... :D |
I've only just started and can't yet do the full workout video, but I agree they are a lot of fun! I also got a set of arm hoops to strengthen my back and shoulders.
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I have two rather large/heavy hula hoops that I bought a while back, but I was never able to keep the thing up. :(
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Hi! I am using hula hoop :) it so much FUN! I cannot do all that fancy tricks (super beginner) and learning to hula got me a bit obsessed and irritated but its worth it. I bought heavy hula with "massager" and died on first few tries. I had to switch to the foamed one (way better).
Now I hula whenever I get stressed out as its incredible mood buster! |
I love hula hoops!!! Makes me think of my childhood in physed class!! So glad it can help with weightless too!
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I got a really pretty weighted hoop for mothers day, but just can't get it! So it's just in the corner collecting dust. Sigh.
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I know how you feel, mzkiki.
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