I think I might join a gym! I dunno...after starting my new job I lost motivation for exercise and I need to get back to it.
I stare at a computer screen all day, and dvds "were" my source of exercise. I was playing dvds in my laptop as my exercise time...
But now with the computer all day maybe I just need a change?
So I am considering joining a gym.
I would really like a piece of equipment like the Total Gym.
Which do you think would be best?
I could play cds/music while I work out on the total gym. That would be my strength training. For cardio I have a stationary bike but when it is nice out, I could always go outside walking or jogging.
I don't know how to get back into exercise. I am tired (my eyes hurt) in the evenings so dvds aren't so motivating.