Probably a bad idea. I sprained my ankle about 10 weeks ago and have probably have created a chronic condition because I never rested it. It's still swells up sometimes and I still have limited range of motion. I will say though that I didn't rest because it never hurt and still doesn't hurt when I run. I'm not an expert in injuries by any means but I'd consult a doctor. Your only other option is to run and see how it feels. If it hurts at all I'd say try and find something else to do.
268 lbs - Journey Begins (January 11, 2006)
197 lbs - 71 lbs lost (October 15, 2007)
247 lbs - 50 lbs gained pregnancy (August 22, 2008)
195 lbs - baby weight gone (July 7, 2009)
168 lbs - 100 lbs lost (March 26, 2010)
148 lbs - GOAL! 120 lbs lost (July 18, 2010)
138 lbs - 10 lbs under goal (December 29, 2010)
PR 1/2 Marathon - Time 1:59:50 (November 11, 2012)
PR Marathon - Time 4:40:53 (March 18, 2012)
Today 140s & training for my Health
"There is nothing you can't have tomorrow so there is no reason to eat it all today."
Last edited by ncuneo : 05-15-2011 at 09:43 PM.