3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   How long did it take you to train for a half marathon? (https://www.3fatchicks.com/forum/exercise/233254-how-long-did-take-you-train-half-marathon.html)

AriRuns 05-14-2011 10:23 PM

How long did it take you to train for a half marathon?
 
I ran my first 5k last weekend, and another today. I think it's safe to say I've been bitten by the 'racing' bug (I use that word loosely as what I'm doing is hardly racing ;) ). I'm planning on signing up for a bigger race in September (in addition to any more 5ks that may come my way between now and then). I initially thought I would sign up for the quarter since 3.1 is the farthest I've done... but it's still so far away, I'm wondering if I would have adequate time to train for the half?

For those of you who have done it, how long did you train? What was your starting level? Any other thoughts/advice?

HMM3 05-14-2011 11:50 PM

A few years ago I began running in April with my first 5k at the beginning of June ..... I then completed a half-marathon at the end of October .... I followed a 12 week beginner programme for the half marathon .... to begin the training they just wanted you to be able to run for 20/30 minutes ...

I think you have enough time ... but I would find a good beginners programme to follow ....
Good luck

TwynnB 05-15-2011 06:58 AM

I have a goal of running a half, and haven't made it (I seem to get injured >8 miles). Running it by September would be pushing it and make you more injury prone. I hang out on the runner's world forums, there's a lot of good training threads there.

Good luck!

ncuneo 05-15-2011 09:01 PM

I did a 16 week program for my first and am doing a 14 week for my second.

zetaphine 05-17-2011 02:15 PM

My first half marathon is this September and I'm following Hal Higdon's Novice Half-marathon program (halhigdon.com). It is 12 weeks in length.

milmin2043 05-17-2011 07:25 PM

My program was 12 weeks in length, but I only completed 8 of those before I signed up for an earlier half marathon than what I had originally planned on. My high mileage for weekend runs at that time was a mere 9 miles. In my mind, another 4.2 miles wasn't much. And, for me, it wasn't. I completed the half. Not in a great time, 2:19, but I completed it, injury free, and felt great. I say "go for it". Just my opinion.

Life is short. Running makes it longer!


All times are GMT -4. The time now is 12:24 AM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.