I couldn't find anything in the search that talks about c25k on a treadmill.
Does anybody have experience with this? I need some plan to workout on the treadmill and I don't like the programs on it. I thought maybe c25k would work. Any comments?
I also am looking for an iphone/ipod touch app for c25k. I heard a lot about apps and that it uses GPS to track. But what about running on a treadmill? Does that work/track too?
I am sure I will run outside later too but right now I would prefer to get started on the treadmill because of spring weather (aka snow, mud, rain etc)