3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Instant result??

Reply
 
Thread Tools
Old 04-27-2011, 09:49 AM   #1
Senior Member
 
Marchmallow's Avatar
 
Join Date: Dec 2010
Location: Chester, England
Posts: 294

S/C/G: 197/156/125

Height: 5'2

Default Instant result??

I don't know if it's mad coincidence or if I just have a very strange circumstance, but when I've done a cardio exercise session and weigh myself after, I weigh up to a pound and a half less than the morning before I'd done it. Is this even possible?!
__________________


Staying strong! My Fitness Pal Profile!
Marchmallow is offline   Reply With Quote
Old 04-27-2011, 09:51 AM   #2
Senior Member
 
MindiV's Avatar
 
Join Date: Mar 2008
Location: North Texas
Posts: 2,216

S/C/G: 220 (2007) 159 (now)/159/140

Height: 5 feet, 8.5 inches tall

Default

I do the same thing. Not sure why...
MindiV is offline   Reply With Quote
Old 04-27-2011, 09:53 AM   #3
Junior Member
 
Join Date: Apr 2011
Location: Central Arizona, USA
Posts: 19

S/C/G: 214.5/198.6/150

Height: 5'5"

Default

my guess is the rapid weight loss is fluid loss. try more hydrating before/during/after your cardio.
pixie sticks is offline   Reply With Quote
Old 04-27-2011, 09:58 AM   #4
Goal is health
 
DrivenByAmbition's Avatar
 
Join Date: Feb 2011
Posts: 1,554

S/C/G: 238.8/176.1/163

Height: 5'8"

Default

That does not happen to me, but it is probably a lack of drinking enough water before a work out, on my part.
__________________
Current Weight: 175 Goal Weight: 163
Challenge 20 something left

Gluten-free January 2014
DrivenByAmbition is offline   Reply With Quote
Old 04-27-2011, 10:15 AM   #5
Soul Cyster
 
beerab's Avatar
 
Join Date: Dec 2008
Location: California
Posts: 4,479

S/C/G: 235/seeticker/135

Height: 5'3"

Default

Water weight, you are sweating and losing it that way

Sure some of it's fat but most is water, make sure you are hydrating
__________________
beerab is offline   Reply With Quote
Old 04-27-2011, 11:43 AM   #6
Tellin' it like it is!
 
mkroyer's Avatar
 
Join Date: Jun 2009
Location: Denver Co
Posts: 1,657

S/C/G: RESTART:153.5/147/135

Height: 5'4"

Default

uh, its water/glycogen, and it comes right back later in the day. I lose up to 5-6 pounds on a run (long)......
__________________


"All the Secrets of your foundation shall come to light.... and when you lie, uprooted and broken in the sun, then shall your lies also be separated from your truths" Nietzche

"I do not workout. I TRAIN.
I do not eat. I FEED.
I do not sleep. I RECHARGE.
My greatest fear in this life is the fear of being ordinary
."
Personal Bests

MARATHON- 3:58
10K- 44:42
1/2 Marathon - 1:50:48
5 miles - 36:12
mkroyer is offline   Reply With Quote
Old 06-30-2011, 06:41 PM   #7
Junior Member
 
kells629's Avatar
 
Join Date: May 2011
Location: CT; originally from NY
Posts: 29

S/C/G: 214/188/170

Height: 5'9"

Default

after a run (about 15minutes) i lose about a pound but then i gain it back plus some for unknown reasons. i was told by my trainer not to weigh myself after a workout because its wont be completely accurate.
__________________
kells629 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
300+ Weekly Thread #1155 RealCdn 300+ Club 145 04-28-2008 07:08 AM
18 week till May challenge! Snowbrocade Chicks up for a Challenge 579 05-08-2007 10:49 AM
Commitment a Week Sojourner Alternachicks 153 10-21-2002 09:11 AM
Sugar Busters Support Board 2/18-2/24 Debelli Sugar Shakers 153 02-25-2002 06:01 AM


All times are GMT -4. The time now is 07:54 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2