Its not really a goal met, but i was SO excited! Tonight I ran/walked on the treadmill and it says I was doing 1mi in 20minutes, when 1 week ago I would have been at 28minutes for 1 mile! I know thats not anything super exciting, but to me it is because it means Im getting in better shape!
THAT'S GREAT!!! Every little accomplishment is a big one. KEEP IT UP!! and before you know it you will be running more and walking less...even if it is a snails pace but that doesn't matter either. CONGRATULATIONS!!!
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