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Boo...ankle Sprain...

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Old 04-06-2011, 08:57 PM   #1
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Join Date: Jan 2011
Location: New York
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S/C/G: 155/122ish/120

Height: 5'4"

Default Boo...ankle Sprain...

my klutzy self has done it again -- sprained my ankle yesterday. i am grateful that it's mild and i am already on the mend. didn't go to the gym today and likely won't tomorrow either.

friday when i do, other than upper body stuff, what else can i do? i would love to get the cardio effect somehow. maybe the ellipitical? any suggestions welcome!
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